White Whole Wheat Sandwich Bread
White whole wheat flour comes from white wheat berries instead of red, giving you a milder, slightly sweeter flavor while keeping all the fiber and…
By Henry Hunter Jr., founder of Crust & Crumb Academy and Baking Great Bread at Home.
- Prep
- 20 minutes
- Bake
- 35-40 minutes
- Total
- 3-3.5 hours
- Yield
- 1 loaf (about 12 slices)
- Difficulty
- beginner
Ingredients
Dough
- 400g (3⅓ cups) white whole wheat flour
- 280g (1¼ cups) warm water (100-110°F / 38-43°C)
- 42g (2 tbsp) honey (or maple syrup)
- 42g (3 tbsp) unsalted butter, softened
- 7g (2¼ tsp) instant yeast — One packet
- 8g (1½ tsp) fine sea salt
- 15g (2 tbsp) nonfat dry milk powder (optional)
Total flour: 400g
Hydration: ~70%
Pro tip: White whole wheat flour behaves differently than red whole wheat. It absorbs liquid more slowly, so resist adding extra flour during kneading. The dough should feel slightly tacky but not sticky.
Equipment
Method
Hydrate the Flour (25 minutes)
Whole wheat flour needs time to absorb water. This rest period (autolyse) softens the bran and makes the dough easier to work with.
- Combine wet ingredients. In your stand mixer bowl, whisk together warm water, honey, and dry milk powder until dissolved.
- Add flour. Add the white whole wheat flour and mix on low speed until no dry flour remains, about 2 minutes. The dough will look shaggy.
- Rest. Cover the bowl and let it sit for 20 minutes. This is your autolyse.
Wait: 20 minutes
Tip: Don't skip the rest. Whole wheat flour transforms dramatically when given time to hydrate.
Mix and Knead (10-12 minutes)
Now we add the remaining ingredients and develop the dough structure.
- Add yeast and salt. Sprinkle the instant yeast and salt over the rested dough.
- Add butter. Drop in the softened butter pieces.
- Knead. Using the dough hook, mix on medium-low speed for 8-10 minutes. The dough will come together and become smooth but will never look as silky as white bread dough. That's normal. See kneading.
- Check the dough. It should feel slightly tacky, pull away from the bowl sides, and pass a basic windowpane test (you can stretch a small piece thin enough to see light through it, though it may tear slightly).
Tip: Whole wheat dough feels denser than white bread dough. If it seems too stiff, add 1 tablespoon of water at a time.
Bulk Rise (1-1.5 hours)
The first rise develops flavor and structure through bulk fermentation.
- Shape into a ball. Lightly oil a large bowl. Shape the dough into a ball and place it seam-side down in the bowl.
- Cover. Cover with plastic wrap or a damp towel.
- Rise. Let rise in a warm spot (75-80°F) until doubled in size, about 1-1.5 hours.
Wait: 1-1.5 hours
Tip: Whole wheat rises slower than white bread. Don't rush it. The dough is ready when you can poke it with a floured finger and the indent slowly springs back about halfway.
Shape the Loaf (10 minutes)
Proper shaping creates tension on the surface, which helps the loaf rise upward instead of spreading sideways.
- Prepare the pan. Grease your 9x5-inch loaf pan with butter or nonstick spray.
- Turn out the dough. Gently deflate the dough and turn it onto a lightly floured surface. A bench scraper helps here.
- Shape into rectangle. Pat or roll the dough into a rectangle roughly 8 inches wide and 12 inches long.
- Roll it up. Starting from a short end, roll the dough into a tight log, pinching the seam to seal.
- Place in pan. Set the loaf seam-side down in the prepared pan, tucking the ends under if needed.
Tip: Good surface tension helps the loaf rise upward in the pan rather than spreading sideways.
Final Rise (Proof) (45-60 minutes)
The second rise brings the loaf to its final height through proofing.
- Cover. Loosely cover the pan with plastic wrap or a damp towel.
- Rise. Let rise until the dough crowns about ¾ inch above the rim of the pan. This takes 45-60 minutes at room temperature.
- Preheat. About 20 minutes before baking, preheat your oven to 375°F (190°C).
Wait: 45-60 minutes
Tip: Press the side of the risen dough gently with a floured finger. If the indent springs back slowly and partially, it's ready. If it springs back quickly, give it more time. If it doesn't spring back at all, it's slightly overproofed but still bakeable.
Bake (35-40 minutes)
A moderate oven temperature ensures the loaf bakes through without over-browning.
- Bake uncovered. Place the pan on the center rack and bake for 15 minutes.
- Tent with foil. If the top is browning too quickly, loosely tent with aluminum foil.
- Continue baking. Bake for another 20-25 minutes until the internal temperature reaches 190-195°F (88-90°C).
- Remove and cool. Remove from the oven. Let the loaf rest in the pan for 5 minutes, then turn it out onto a wire rack.
- Optional soft crust. For a softer crust, rub a stick of butter over the top of the hot loaf.
Tip: The loaf may sound hollow when tapped but still be slightly underdone inside. Trust your thermometer over the tap test for whole wheat breads.
Shaping Options
Choose your preferred loaf shape based on your needs.
Standard Sandwich Loaf (recommended)
Classic loaf pan shape, perfect for even slices.
- Pat dough into rectangle. Shape the dough into an 8x12-inch rectangle.
- Roll from short end. Roll tightly from the short end to build surface tension.
- Pinch seam. Pinch the seam to seal.
- Place in pan. Place seam-side down in greased 9x5-inch loaf pan.
Braided Loaf
A beautiful presentation for special occasions.
- Divide dough. Divide dough into 3 equal pieces using a bench scraper.
- Roll into ropes. Roll each piece into a 12-inch rope.
- Braid loosely. Braid the ropes together, tucking ends under.
- Place on sheet. Place on a parchment-lined baking sheet (not in loaf pan).
Proof test: The poke test: Press the side of the risen dough gently with a floured finger. If the indent springs back slowly and partially, it's ready. If it springs back quickly, give it more time. If it doesn't spring back at all, it's slightly overproofed but still bakeable.
Baking Methods
Choose based on your equipment and desired crust.
Oven: 190°C / 375°F. Internal temperature when done: 88-90°C°C / 190-195°F°F.
Standard Loaf Pan (recommended)
The classic method for perfect sandwich slices.
Equipment: 9x5-inch loaf pan
- Grease pan. Grease the loaf pan with butter or nonstick spray.
- Add dough. Place shaped dough seam-side down in the pan.
- Bake as directed. Bake at 375°F for 35-40 minutes until internal temp reaches 190-195°F. Use an instant read thermometer to check.
Free-Form Loaf
For a rustic boule-style whole wheat bread.
Equipment: Baking sheet with parchment
- Shape into oval. Shape dough into an oval boule instead of a log.
- Place on sheet. Place on a parchment-lined baking sheet.
- Slash top. Score the top with a sharp knife or lame.
- Bake. Bake at 400°F for 30-35 minutes until golden brown.
Storage
- Room temperature: 3-4 days in a bread bag or wrapped in a clean kitchen towel
- Frozen: Up to 3 months. Slice first for easy grab-and-go. Thaw at room temperature or toast directly from frozen.
Do not refrigerate bread—it accelerates staling.
Frequently Asked Questions
What's the difference between white whole wheat and regular whole wheat?
Both are 100% whole grain. White whole wheat comes from white wheat berries, which have a milder, slightly sweeter flavor. Red whole wheat (the standard kind) has a more robust, sometimes bitter taste. Nutritionally, they're nearly identical.
Can I use regular whole wheat flour instead?
Yes, but expect a denser loaf with a stronger wheat flavor. You may want to add an extra tablespoon of honey to balance the bitterness.
My dough didn't rise much. What happened?
Whole wheat rises slower than white bread. Give it more time. Also check that your yeast is fresh (test it by dissolving in warm water with a pinch of sugar; it should foam within 10 minutes).
Why does my whole wheat bread turn out dense?
Usually one of three reasons: too much flour (weigh, don't scoop), not enough kneading (whole wheat needs 8-10 minutes), or not enough rise time. Also make sure your butter is truly softened, not cold.
Can I make this bread dairy-free?
Yes. Replace the butter with coconut oil or a neutral oil, and skip the dry milk powder.
How do I store this bread?
Store at room temperature in a bread bag or airtight container for 3-4 days. For longer storage, slice and freeze for up to 3 months.
Nutrition
Per serving (1 slice (about 65g)): 165 calories, 30g carbohydrates, 5g protein, 3g fat, 4g fiber, 200mg sodium. Makes 12 slices per loaf servings.